3.35.1 An toàn để cài đặt
Evolve Modern Pilates offers an effective full-body workout meticulously crafted to strengthen and tone all major muscle groups within a concise 50-minute session, delivering a sense of increased strength, agility, and vigor.
Focused on breath control, proper alignment, and core stability, Evolve routines are performed on a spring-based apparatus inspired by the Reformer. By engaging each muscle group through fluid movements with adjustable resistance, this low-impact, high-intensity regimen proves itself as both efficient and transformative. Intentional cardio intervals enhance blood flow and cultivate a heightened bodily awareness, reducing the risk of future injuries.
The instructional methodology, equipment selection, and studio ambiance at Evolve Modern Pilates are carefully orchestrated to foster an optimal environment for your physical progression.
Tổng quan
Evolve Modern Pilates là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Evolve Modern Pilates LLC.
Phiên bản mới nhất của Evolve Modern Pilates là 3.35.1, phát hành vào ngày 11/03/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 11/03/2024.
Evolve Modern Pilates đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Evolve Modern Pilates đánh giá xếp hạng 5 trong số 5 sao.
Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)
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